Editor?s note: We are a resilient people and we will not let the terrorists ? whoever they are ? rob us of our freedom.
By Ray Drake ?
If you want to have complete control of your live then you must be resilient. Psychologists agree that resilience is a very powerful process that can help anyone live to the fullest. But what is resilience? Resilience mainly refers to an individuals? ability to cope with adverse and stressful conditions. When one is resilient, they easily handle any challenging condition in life and usually reverts to normalcy even after undergoing the direst of situations. In most cases, a resilient person will not show any negative side effects resulting from undergoing through the experience. Below are some useful tips on resilience worth noting.
Resilience is a process not a trait
Most of us wrongly mistaken resilience as a trait unique to a particular individual. On the contrary, when it comes to resilience it is nurture and not nature which is significant. Because of this anybody can learn to be resilient no matter what they are going through in life. Just like a vaccination which offers immunity to all vaccinated individuals against a particular ailment, resilient people use their past experiences to tackle future challenges and problems.
Resiliency has many advantages
Resilience is a process which all of us can use to our advantage. It means that any person can bounce from failure or trauma stronger however the magnitude of the condition. It only requires strong will to never allow the challenges, failures or trauma to confine us to mediocrity. The moment you realize this, the better. Note that anybody who became successful and in the process amassed fortune and fame went through a lot. It is possible they were beaten, bullied, and experienced unfathomable pain before they could triumph right from their childhood. If such individuals gave up on their resiliency, they could not have become the success stories they are today.
Every experience makes you stronger
It does not matter what you are going through, if you resolve to see the end result, you will bear everything. You are to view your current situation in positive light and hope nothing gets between your way and success. This realization is vital for any successful outcome of any situation you find yourself in. It is a decision to turn each and every experience as a catapult to propel you to greater heights. Such a decision requires a lot of commitment on your part to be resilient forever. In any case, as long as the experience does not mean losing your life, you can live on to tell your success story
A case of resiliency
If you have watched Dragon Ball Z then you can remember the resilience of the main character. Son Goku who is the main character always emerges stronger any time he is in the verge of death. If you keep that image in your mind, it will always help you realize that the more the pain involved the stronger you emerge. This is what most resilient people do, they never give up. On the contrary, they withstand all situations and emerge stronger.
Always endeavor to be resilient whatever the situation you find yourself in.Only then will you emerge stronger.
Article Source: http://EzineArticles.com/?expert=Ray_Drake
http://EzineArticles.com/?The-Importance-of-Resilience&id=7247987
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Source: http://theselfimprovementblog.com/self-improvement/featured/the-importance-of-resilience/
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