Wednesday, October 17, 2012

Green Party candidates arrested at debate

(AP) ? Police say the Green Party candidates for president and vice president have been arrested at the second presidential debate.

Nassau County, N.Y. police say Jill Stein, the Green presidential nominee, and Cheri Honkala, the vice-presidential nominee, were charged with disorderly conduct as they tried to enter the debate site at Hofstra University.

The Green Party says in a statement that Stein and Honkala were walking with supporters toward the Hofstra campus Tuesday afternoon when they were met by uniformed police officers. Stein and Honkala then held an impromptu press conference in which Stein called the debate a "mockery of democracy."

A third person was later charged with disorderly conduct.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-10-16-Debate-Arrests/id-187597095b144bf580b41f752e0adfbb

new dark knight rises trailer khloe and lamar oklahoma city thunder rajon rondo sunoco titanic ii

Monday, October 15, 2012

Manatee's toughest jobs: Behind the scenes with the bedbug exterminator

Imagine that it's as hot as a sauna in your house.

Around 140 degrees -- hot enough to melt candles and cosmetics, like the inside of a car with the windows rolled up on a sunny day.

Now imagine rearranging all the furniture in your house in that heat. For good measure, reorganize everything inside your closets and cabinets, too. Once you're finished, do it all over again.

Sound crazy? That's what the bedbug crew at Keller's Pest Control in Bradenton do nearly every day. But they're not redecorating, they're eradicating. Bedbugs.

They're a largely unseen menace, lurking in the dark crevices of places where

people normally feel the safest. Once the blinds are drawn, the lights switched off, and we're snug in our sheets or easy chairs, basking in the glow of the television, the bedbug's blood feast begins.

They can be no thicker than a credit card and as small as the tip of a blunt pencil. For those who have been unlucky enough to harbor them -- unwittingly inviting them into their home, carried on clothing, bedding, luggage or furniture -- it can become nothing short of a nightmare.

Rodney O'Quinn, owner of Keller's Pest Control, has seen it first hand. People often call in and break down on the telephone, crying as they describe how they can't sleep at night, or tell of children covered in welts -- allergic reactions caused by the tiny blood-eating insect's bites.

O'Quinn's company has treated a diverse array of local homes and edifices, from hotels and condos to offices and nursing homes. They can be found pretty much anywhere people congregate, and getting rid of them can be expensive and exhausting.

About four years ago, after trying conventional treatments for years with varying degrees of success, O'Quinn invested in a thermal-eradication solution. So far it has been a win-win scenario for both O'Quinn and his customers.

As bed bug infestations continue to rise across thecountry, so does the volume of calls Keller gets from people throughout the Tampa Bay area, including right here in Manatee County.

Keller's Pest Control is unique in that they are the only company within four neighboring counties to provide this method of bedbug eradication. Their work takes them from Charlotte County up to Tampa and east to Orlando.

As O'Quinn explains, all life phases of the insect will perish when exposed to high temperatures for certain lengths of time. But once the temperature hits 126 degrees, it's more or less instant death for a crawling bedbug.

Crank up the temperature to about 140 degrees and heat every surface of every object or structural element inside a living space for at least a few hours and it's a guaranteed no-win scenario for the bugs and their offspring and eggs.

It is meticulous work carried out under adverse conditions. They have to be sure to distribute the heat thoroughly and consistently. That means moving everything -- couches, mattresses, bureaus, china cabinets, closets stuffed with clothing, sheets and bric-a-brac -- all getting shifted and rotated around in those scorching temperatures to ensure heat penetration and bug death. To keep safe from overheating and overexertion, the bedbug crew always works together and try to limit their exposure to the heat for 10 minutes at a time.

Equipment setup takes about an hour and a half, unless there's stairs. For each service call, The Keller's Pest Control crew will route hundreds of pounds worth of pressure-resistant hoses and connect them to portable radiators strategically placed throughout the home or building. The hoses circulate heated fluid pumped from a trailer-mounted furnace.

The radiators crank out heat at temperatures exceeding 140 degrees and work in conjunction with a dozen industrial fans positioned to help create a convection current throughout the rooms being treated.

Remote temperature sensors are placed inside each room and in critical spots, such as bed frames or underneath furniture, and are monitored and recorded by a computer that allows the workers to visualize any problem cold spots and redirect the flow of heat. In one visit they can treat up to 3,000 square feet.

In situations where adjoining apartments or condos may be the source of a bedbug infestation, additional prevention and treatment steps are taken to eradicate the pests, including the use of bedbug sniffing dogs trained to detect the insect's tell-tale sweet and musty odor, which is oftentimes compared to rotting raspberries.

As O'Quinn and his crew work their bedbug mojo, they consume liters of water and sweat through every layer of clothing. Then, hours after they begin, they have to reverse the process -- unhooking and removing all the heavy equipment after allowing it to cool to below scorching temperatures.

Once that's finished, everything inside the home back goes back to its proper place. No easy task itself, as all the contents of the home are splayed about in various configurations. For a mind addled by extreme heat and exertion, it seems like a wicked game of memory: On top of it all, one has to remember where everything goes.

So next time you remark on how hot Florida can get, just think of these guys. Every time they walk outside from their lovingly crafted, honest-to-goodness bedbug killing inferno to take a break, for them, the sultry 90-degree weather feels quite refreshing.

But despite the grueling details of the job, for O'Quinn and his employees, there is satisfaction to be found in a job well done. Bedbugs can wreak havoc on both a physical and psychological level, and getting rid of them goes a long way in helping to return someone's life to normal -- where normal means being able to have a good night's sleep without being tormented by the hunger-driven visitations of the lowly blood-sucking bedbug.

It doesn't hurt that it pays well, either.

Have an idea about a tough or dirty job that you'd like to see photographed? Email us at photodesk@bradenton.com.

Source: http://www.bradenton.com/2012/10/15/4239066/manatees-toughest-jobs-behind.html

Frank Ocean Gay

Monday, October 8, 2012

Construction Industry Improving, Challenges Still Ahead ? World ...

Oct 8, 2012

Construction Industry Improving, Challenges Still Ahead

Activity improves, but industry faces slow job growth and higher prices

MINNEAPOLIS?(BUSINESS WIRE)? Despite business improvements in the overall construction industry, contractors and equipment distributors expect the overall downturn in the construction industry to last at least until late 2013, according to the latest Construction Executive Survey from Wells Fargo Equipment Finance, part of Wells Fargo & Company (NYS:?WFC) . Conducted in August, the quarterly survey recorded the responses of approximately 250 construction industry executives across the U.S.

?The survey results demonstrate some improvements in the construction industry over the past 12 months, but construction executives are clearly still cautious,? said John Crum, senior vice president and national sales manager of the Construction Group at Wells Fargo Equipment Finance, Inc. ?Although the industry is still facing challenges, we expect to see modest improvements in the non-residential sector. At Wells Fargo, we are encouraged to see this year-over-year increase in activity and remain committed to serving our customers? construction equipment financing and leasing needs.?

Highlights of the Q3-2012 Construction Executive Survey:

  • Construction activity improved:?Nearly half of construction executives (47.8%) said construction activity was ?somewhat higher? or ?much higher? than a year ago. In the 2011 survey, 38.4% said activity was higher and in 2010, only 28.5% said activity had improved over the previous year.
  • But full recovery could take a while:?Although executives acknowledge year-over-year improvement in construction activity, a full 61.0% said the downturn in the U.S. construction industry will not be over for at least another year. In the 2011 survey, that number was 82.2%.
  • Job growth is tentative: 43.6% of the construction executives said their company is not hiring new employees within the next six months. While 41.0% said their company would hire some workers in the short term, 15.5% said they may or will have to reduce their workforce.
  • Prices are rising:?Four out of five respondents (80.5%) said they are seeing ?somewhat higher? or ?much higher? equipment prices compared to a year ago. More than 75% (76.2%) said that prices for materials are ?somewhat higher? or ?much higher? than a year ago.

The Q3-2012 Construction Executive Survey continues the longstanding practice by Wells Fargo Equipment Finance, Inc. and its predecessors to publish primary research findings for the construction industry. To access the complete report, please visit:https://www.wellsfargo.com/com/financing/equipment-financing/publications

To be added to the quarterly email distribution list, please visit:

https://wellsfargo.rsys3.net/servlet/formlink/f?OLttkQBTA

Source: http://www.worldleasingnews.com/news/construction-industry-improving-challenges-still-ahead/

roman holiday belize adele lyrics bruno mars best new artist 2012 grammys foo fighters

Saturday, October 6, 2012

You Can Lose Weight With This Weight Loss Advice : Premier Diet ...

Posted by haleyjonas on Friday, October 5, 2012 ? Leave a Comment?

Getting rid of excess weight can be a frustrating task. Weight loss is often mystifying; you do well for awhile and feel encouraged, then level off and wonder what is wrong. Sometimes, a plateau is a sign that you have to do something different. Here we?ll discuss a few things that you can try to work past your weight loss plateau and continue to lose weight.

An excellent way to shed some pounds is to go hiking in the great outdoors. In addition to enjoying the great outdoors, you will burn a lot of calories. The more strenuous and difficult the hike is, the greater number of calories you will burn.

Weight loss doesn?t stop after exercise; focus on losing weight while you are at work or at a party. Begin by selecting fruits and vegetables over foods that contain more calories. Doing this will allow you to take part in the festivities while sticking with your diet plan. Avoid making a big deal about the diet you are on while you are partying; just find ways around it.

TIP! An easy way to help lose weight is to reduce the size of the plate you use. You?re more likely to accidentally overeat if you use large dishes.

Staying active is a great way to successfully lose weight. Sit down as little as possible during the day. This keeps you metabolism high for the whole day, and makes it so that you can eat more calories per day and continue to lose weight.

Do not skip any meals. Try to eat about three balanced meals each day. You can eat snacks in between but make sure to get the full array of nutrients in your meals. This will help your body maintain its rhythm.

Making enticing dishes of fruits and veggies will get you in the habit of eating them often, so have them with healthy sauces and dips. Fruits can be used as desserts or made into chutneys as a healthy accompaniment to low-fat meats or vegetables. Cutting down on processed sugars is one great way to eat healthier and lose weight.

TIP! Avoid the traditional, three meals approach. Large meals are harder to process and can increase your caloric intake during the day.

Try to only consume water following your breakfast and up until lunchtime. Water is the healthiest thing to drink. It doesn?t contain calories, fat, sugar or anything else you?re trying to get rid of through your diet and exercise plan. You can have a glass of juice or milk with breakfast, but try to restrict yourself to water for the rest of the day to help the pounds melt away.

It is common knowledge that drinking plenty of water can increase your weight loss. If you want to really speed up your metabolism, then you should drink ice-water. Cold water makes your body work to raise it?s core temperature which in turn elevates your metabolism rate.

One out-of-the-box weight-loss idea is to dress and decorate with an emphasis on blue. Studies have shown that this color helps reduce the urge to eat. Try placing a blue vase on the table where you eat most of your meals to see if it works. Warmer tones, like orange, red or yellow, should be avoided since they encourage you to eat. Visual cues affect our eating habits more than people probably realize. Keep this valuable information in mind when you are choosing plates to use at a meal or even when you are figuring out what color to wear.

TIP! A good way to stay motivated is to find a friend to pair up with during your weight loss journey. Both of you can use each other as motivation, especially when one becomes tired or lazy while also offering great support when it comes to eating healthy.

Lose Weight

Use lower calorie versions of your favorite foods in order to help you lose weight. Hunger and cravings for specific foods cause many people to abandon their diet plans. You could choose the reduced-calorie types of your favored foods, so you still get to enjoy them without feeling deprived and lose weight in the process.

Stress can sabotage your diet. There is a great deal of temptation with regards to unhealthy food options whenever you are feeling stressed. Living a happier and stress-free life can help you focus on your goals and keep you on track.

TIP! Try taking a photo in your underwear, even if it is uncomfortable, so that you can see what your weight looks like. Looking at the ?before? picture can prevent you from backsliding if you don?t feel like working out.

One good way to help you stick to a diet is to drink at least eight glasses of water daily. Water is calorie free, and satisfying your thirst that way stops you from drinking something less diet friendly, like soda or juice. Sugary drinks contain a lot of calories and can hinder your weight loss.

When you first start your diet, try focusing on maximizing your nutrition in a 2000-calorie per day diet. Pay attention to your meals, and make certain that you get what you need, starting with Vitamin A and ending with Zinc. If you realize that these meals are depriving you of these vitamins and nutrients, you may want to think of switching up your diet or adding a multivitamin to your routine.

Get rid of any clothing that you wore before you lost weight. Keeping those clothes can sabotage your weight loss attempts. When you rid yourself of these clothes, you acknowledge that you will never be that heavy again.

TIP! If you live near a coast, running along a beach is a great way to exercise to lose weight. The sand is more resistant than the grass, making it a better thing to run on.

Losing weight is easier if you get cardiovascular exercise. Exercises that elevate the rate of your heart are considered to be cardio, and they include running, walking, and bicycling. Your body burns fat most effectively during periods in which your heart rate is elevated. Make it a point to engage in half an hour of cardio at least 3 times per week.

Lose Weight

Giving up sugar is the best way to lose weight. Cutting all foods that contain added sugar from your diet should be possible. Replace these foods with natural sources of sugar, like fruit or yams.

TIP! Foods that are low calorie versions are usually easy to get. Pick low fat ice cream or less cheese on that pizza on the next occasion you go for dinner.

If you are going to lose weight, try different things. You can indeed lose weight.

Source: http://pdfbox.org/you-can-lose-weight-with-this-weight-loss-advice/

bernard hopkins nfl draft grades devils dodgers sf giants rachel maddow gia